Fitness, Faith, and Fellowship & The Importance of Asking Questions with Jeff

In this conversation for Man Mic: Strength in Health × Power in Brotherhood, host Austin Treadwell, DPT sits down with Jeff — a proud father and passionate supporter of the men’s community organization F3: Fitness, Fellowship, and Faith. At 37 years old, Jeff brings honest insight into the challenges men face today — from male loneliness and the COVID era to the role of faith (not just religion) and the importance of finding purpose.

If you’re a man navigating health, family, and brotherhood, this conversation delivers inspiration and practical wisdom.

Jeff from St. Louis Man Man Mic Podcast Treadwell DPT

In This Episode, We Explore

  • Fitness & Fatherhood – How Jeff balances being a proud father while staying committed to health and physical strength.

  • F3: Fitness, Fellowship, and Faith – The impact of brotherhood, accountability, and serving others.

  • Male Loneliness & Community – Why men struggle with connection and how intentional groups can help.

  • COVID & Beyond – Reflections on the pandemic’s effect on men’s mental and physical health.

  • Faith vs. Religion – Jeff’s perspective on believing in something greater without needing labels.

  • Politics & Perspective – A real, balanced take on current issues facing men.

Colored Pencil Sketch of Austin Treadwell DPT Host of Man Mic

About Man Mic

Man Mic: Strength in Health × Power in Brotherhood is hosted by Austin Treadwell, DPT, a physical therapist and men’s health advocate. Each episode brings real conversations with men from different walks of life — tackling health, masculinity, brotherhood, and the challenges of modern manhood.

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