Creatine monohydrate is the most studied and widely used supplement form, prized for its proven ability to improve strength, power, and lean mass.

L-Arginine is a semi-essential (or conditionally essential) amino acid that serves as a key precursor for nitric oxide (NO) production in the body.

L-Citrulline is a well-researched amino acid with potential benefits for exercise performance, blood flow, and even mild Men’s Health support. Its superior bioavailability compared to arginine makes it a popular choice for athletes and those looking to naturally support nitric oxide production.